The Big Smokey Falls

Smoking in Niagara Falls


Get the Comprehensive Fitness Edge with Core Progression Personal Training

At the cutting-edge of personal wellness is a company transforming lives across the US. Core Progression Personal Training combines the best elements of modern health and fitness approaches to offer you, not just a gym, but a whole new lifestyle direction.

From our Wellness Center in Northglenn, CO, to our weight loss programs in Boulder, CO, and prenatal pregnancy exercises in Austin, TX, we’ve created an innovative series of offerings for people at every stage of their fitness journey.

Wellness starts from a comprehensive understanding of your body’s needs, goals, and challenges. Our top-tier professionals sweep away the one-size-fits-all approach in favor of individualized sessions and guidance, dedicated to your unique vision of a healthier self.

In Northglenn, our wellness center is a sanctuary, dedicated to total body health and mental resilience. From yoga classes to massage therapy, and from nutritional counseling to personal training; every facility and service is designed to cater to you and your wellness journey.

For our patrons in Boulder, we’ve created dynamic and effective weight loss programs. Utilizing state-of-the-art methods and dietary strategies, our trainers guide you step by step towards a healthier, leaner you.

In Austin, we understand the need for specialized fitness approaches. That’s why we provide prenatal pregnancy exercises to ensure a healthy and fit journey through this critical phase of life. From safety-focused training regimens to diet plans supporting both mother and baby, you will find all under one caring, professional roof at our facility.

Core Progression Personal Training is not just a means of achieving physical goals but a platform for developing a wholesome, sustainable lifestyle. By combining expert advice, individualized attention, diverse services, and profound commitment to each client’s well-being, we are creating a revolution in personal health and fitness. Join us and turn the page to a fitter, healthier you.