Welcome to Excellence in Personal Training

At Core Progression – Lakewood, we believe in delivering scientifically proven training methods that transform lives. Located conveniently at 9600 W. Jewell Ave., our facility offers everything you need for comprehensive fitness development.

What Sets Us Apart

• Degree-certified personal trainers
• State-of-the-art equipment
• Customized training programs
• Nutrition guidance
• Progress tracking technology

Our Training Philosophy

We focus on creating sustainable results through:

• Individualized workout plans
• Progressive overload techniques
• Proper form and execution
• Regular assessment and adjustment

Getting Started

Your journey at Core Progression – Lakewood begins with a comprehensive assessment where we’ll:

• Evaluate your current fitness level
• Discuss your specific goals
• Create your personalized training schedule
• Set realistic milestones

Additional Services

Complement your strength training with:

• Nutritional counseling
• Mobility work
• Recovery techniques
• Progress monitoring

Visit our state-of-the-art facility today and experience the difference that personalized, professional training can make in your fitness journey.